Taking advantage of the Christmas period, we are going to prepare a free-range chicken, as our grandmothers did in these times. With all the texture of a slow fire, along with onion, apple, pomegranate, dates and blueberries.
INGREDIENTS FOR 2 PEOPLE:
- 4 free-range chicken thighs
- 1 sweet red onion
- 6 large dates
- 2 deluxe apples
- 50g blueberries
- 1 grenade
- 2g pink pepper
- 10g of Sucralin
- 1 cinnamon stick
- Extra virgin olive oil (to taste)
PREPARATION:
First, we salt the chicken thighs, and at the same time, we add Sucralin, so that it will settle in it.
We put them on the fire with EVOO oil, to mark the initial caramelization and achieve the ideal coloring.
PLATE PREPARATION:
Once the thighs are caramelized, add the onion, cut into segments, and cook it gradually with the chicken. We hydrate the onion with a little more EVOO, and help to caramelize and add a touch of chicken.
We prepare the apple as a garnish for the chicken, cutting it into quarters (extracting its core).
Once cut, we take advantage of it and caramelize it with sucraline to lose that degree of acidity. And later, we will include it in the pot with the chicken.
We let it cook for 10-12 minutes.
Later we add cinnamon stick, dates, blueberries, pink pepper and pomegranate. And we let everything continue to cook again, having added a little more oil.
We leave it 3-4 more minutes to reduce it and we can plate it.
To finish, we culminate with a good jet of Virgin Olive Oil.
